Corns & Calluses

Corns and Calluses: Understanding and Treating Common Foot Skin Conditions

Corns and calluses are thickened areas of skin that develop as a protective response to friction or pressure. While they’re common and often harmless, they can become painful and interfere with walking or footwear comfort if not properly managed.

At Rehab8, our chiropody team provides safe and effective treatment for corns and calluses, helping you relieve discomfort and prevent them from returning.
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1. What are corns or calluses?

Corns are small, round, hardened areas of skin that usually develop on bony areas or where there’s friction, such as the tops or sides of toes.

Calluses are broader, thicker patches of skin that form on weight-bearing areas, such as the heels, balls of the feet, or palms.

Both are your body’s natural way of protecting skin from pressure, but they can become painful or inflamed when the pressure continues or if the skin grows too thick.

2. Common causes and symptoms

Corns

• Thick, hardened areas of skin on toes or soles
• Rough or dry patches
• Tenderness or pain when walking or wearing shoes
• A visible central “core” in corns
• Flaky or discoloured skin in severe cases
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Calluses

• Poorly fitted or tight shoes
• High-heeled footwear that increases pressure on the toes
• Foot deformities such as hammertoes or bunions
• Repetitive friction from walking or running
• Abnormal gait or uneven weight distribution
• Lack of proper cushioning or socks

Over time, untreated corns and calluses can lead to pain, altered walking patterns, or even skin breakdown, especially for people with diabetes or circulation issues.

3. How chiropody can help

Chiropodists are trained to diagnose, treat, and prevent foot skin and nail conditions safely. At Rehab8, our approach focuses on both relief and long-term prevention.

Professional Debridement

Your chiropodist can gently and painlessly remove thickened skin to relieve pressure and restore comfort.

Footwear and Pressure Assessment

We assess your footwear and walking pattern to identify the source of friction or pressure and recommend better-fitting shoes or padding solutions.

Custom Orthotics

Orthotics can redistribute pressure, reduce friction, and prevent recurrence by improving foot alignment and cushioning.

Moisturizing and Skin Care Advice

We provide guidance on proper skin hydration, home care, and daily habits to maintain soft, healthy feet.

Ongoing Monitoring

For individuals with diabetes or circulation concerns, regular chiropody check-ups help prevent complications.

Takeaway

Corns and calluses are common but treatable conditions that respond well to professional care. With proper footwear, skin maintenance, and chiropody support, you can keep your feet healthy and pain-free.

At Rehab8, we help you understand the cause of your foot discomfort and provide tailored treatment to restore comfort and prevent recurrence.