Custom Orthotics

Custom Orthotics: Supporting Your Feet, Step by Step

Our feet form the foundation for every step we take. When this foundation is out of alignment, it can lead to discomfort not only in the feet, but also in the ankles, knees, hips, and lower back. Custom orthotics, designed and prescribed by a chiropodist, can help restore proper foot mechanics and improve how your body moves and feels.

At Rehab8, our chiropody team provides individualized orthotic assessments to understand your unique foot structure and function. By addressing biomechanical imbalances, custom orthotics can help relieve pain, improve posture, and enhance overall movement.
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1. What are custom orthotics?

Custom orthotics are specially designed shoe inserts that support and align the feet according to your unique structure and walking pattern. Unlike over-the-counter insoles, custom orthotics are made based on a precise assessment and cast of your feet.

They can help redistribute pressure, correct alignment issues, and absorb shock while walking or running. Orthotics can be used for daily wear, work, sports, or recovery from injury — promoting comfort, stability, and long-term joint health.
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2. Common reasons why people need orthotics

Foot and gait abnormalities can affect the entire body’s movement chain. Custom orthotics can help with:

Flat Feet (Fallen Arches)

When arches collapse, the feet roll inward (overpronate), placing strain on the knees, hips, and back. Orthotics support the arches to improve alignment.

Plantar Fasciitis

Heel and arch pain from inflammation of the plantar fascia can improve with orthotics that cushion and support the arch.

Heel Spurs

These bony growths can cause pain under the heel. Orthotics help offload pressure and provide shock absorption.

High Arches (Pes Cavus)

High arches can cause uneven pressure on the foot. Orthotics help redistribute weight and improve balance.

Metatarsalgia

Pain in the ball of the foot can be relieved by orthotics designed to reduce pressure on the forefoot.

Bunions and Hammertoes

Orthotics can reduce strain on the forefoot and improve alignment to help manage discomfort from these conditions.

Knee, Hip, or Back Pain

Poor foot mechanics can contribute to pain higher up the kinetic chain. Correcting foot alignment through orthotics can improve overall posture and movement.

Sports and Overuse Injuries

Athletes or active individuals often benefit from orthotics that improve performance and reduce repetitive strain.

3. How chiropody helps assess and treat foot mechanics

Chiropody focuses on the assessment, prevention, and treatment of foot and lower limb conditions. At Rehab8, our chiropodists take a comprehensive approach to understanding your movement and foot function.
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Comprehensive Assessment

We begin with a detailed evaluation of your feet, gait, and posture. This may include observing how you walk, analyzing pressure points, and assessing footwear.

Digital Scanning

A high-quality digital scan of your feet is taken to ensure the orthotics match your exact shape and structure.

Custom Fabrication

Your orthotics are made using specialized materials suited to your lifestyle and needs; whether for sports, work, or everyday comfort.

Education and Footwear Advice

We provide guidance on proper footwear, posture, and how to integrate orthotics into your daily activities for the best results.

Follow-Up and Adjustments

As your body adapts, we reassess comfort and alignment, making modifications to ensure continued support and relief.

Takeaway

Proper foot alignment is essential for overall movement health. Custom orthotics can relieve pain, correct biomechanical imbalances, and support every step you take. At Rehab8, our chiropody team combines expert assessment, technology, and education to help you move comfortably and confidently.