Ingrown Toenails

Ingrown Toenails: Causes, Symptoms, and Management

Ingrown toenails occur when the edge of a nail grows into the surrounding skin, often causing pain, redness, and swelling. They are most common in the big toe and can lead to infection if left untreated.

At Rehab8, our chiropody team provides expert assessment and treatment for ingrown toenails, focusing on pain relief, proper nail care, and prevention strategies to keep your feet healthy.

1. What is an ingrown toenail?

An ingrown toenail occurs when the nail grows into the surrounding skin instead of over it. This can lead to inflammation, tenderness, and sometimes infection. Early intervention is important to prevent worsening pain and complications.

Ingrown toenails may be flexible in the early stages, allowing some movement of the nail, or more severe, where the nail pierces the skin and causes significant discomfort.

2. Common causes and symptoms

Causes

• Improper nail trimming, such as cutting nails too short or rounding edges
• Tight, narrow, or high-heeled shoes
• Trauma to the nail from stubbing or repetitive pressure
• Genetic predisposition to nail shape or growth patterns
• Underlying medical conditions affecting circulation or healing
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Symptoms

• Pain or tenderness along the edge of the nail
• Redness, swelling, or inflammation around the nail
• Infection, sometimes with pus
• Difficulty wearing shoes comfortably
• Thickening of surrounding skin in chronic cases

Prompt assessment and treatment can prevent complications and relieve discomfort.

3. How chiropody can help

Chiropodists provide professional care to safely treat and manage ingrown toenails. At Rehab8, our approach includes:

Professional Nail Care

We carefully trim or remove the ingrown portion of the nail to relieve pressure and pain.

Prevention Advice

Guidance on proper nail trimming techniques, footwear choices, and foot hygiene helps prevent recurrence.

Foot Assessment

We evaluate your feet for pressure points or gait issues that may contribute to ingrown nails and recommend solutions such as orthotics or cushioning.

Infection Management

If infection is present, we provide appropriate care and advise on treatment strategies to promote healing.

Takeaway

Ingrown toenails are common but treatable. At Rehab8, our chiropody team provides safe and effective care to relieve pain, prevent infection, and educate you on proper foot care to avoid recurrence.