Thickened Toenails

Thickened Toenails: Understanding and Managing Nail Changes

Thickened toenails are nails that grow abnormally thick, often becoming brittle, discolored, or difficult to trim. This condition can result from fungal infections, trauma, or underlying medical issues and may cause discomfort or difficulty wearing shoes.

At Rehab8, our chiropody team provides expert assessment and treatment for thickened toenails, focusing on restoring nail health, relieving discomfort, and preventing recurrence.

1. What are thickened toenails?

Thickened toenails occur when the nail plate becomes unusually thick due to repeated trauma, infections, or systemic conditions. Thickened nails can be more prone to cracking, breaking, or lifting from the nail bed, which may lead to discomfort or secondary infections.

This condition often affects the big toe but can involve any toenail. Early assessment and management help prevent further complications and maintain foot comfort.

2. Common causes and symptoms

Causes

• Fungal Infections: Onychomycosis is a common cause of nail thickening and discoloration.
• Trauma or Pressure: Repeated injury from stubbing toes, tight shoes, or high activity levels.
• Aging: Nails naturally thicken and grow more slowly over time.
• Medical Conditions: Circulation issues, diabetes, or psoriasis can contribute to thickened nails.
• Genetic Factors: Some people are predisposed to thicker nails.
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Symptoms

• Nails appear thickened, discoloured, or brittle
• Difficulty trimming or maintaining nails
• Pain or pressure when wearing shoes
• Cracking or splitting of the nail
• In severe cases, nail lifting or secondary infection

Proper diagnosis is important to address the underlying cause and prevent complications.

3. How chiropody can help

Chiropodists provide safe and effective care to manage thickened toenails. At Rehab8, our approach includes:

Professional Nail Trimming and Debridement

We reduce nail thickness to relieve pressure and discomfort while improving appearance and hygiene.

Fungal Infection Assessment and Management

If a fungal infection is present, our team can provide targeted care and guidance for home treatment to prevent recurrence.

Footwear and Pressure Evaluation

We assess shoes and pressure points to reduce trauma and prevent further nail thickening.

Education and Prevention

Advice on proper nail care, hygiene, and monitoring helps maintain healthy nails and prevent complications.

Takeaway

Thickened toenails are a common condition that can cause discomfort and interfere with daily activities. At Rehab8, our chiropody team provides professional assessment, safe treatment, and preventive guidance to restore nail health, relieve discomfort, and maintain long-term foot wellness.